辞書 ポーランド語 - 英語
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opanować się 英語で:
1. 
calm down
She was so shaken that she was comletely unable to calm down
You just need to calm down.
He couldn't calm down
Can you just calm down and tell me what happened without shouting!
He took a deep breath to calm down.
英語 "という言葉opanować się"（calm down）集合で発生します。
Feelings and emotionsteh shazzzzzz
teh shazzzzzz
contain oneself 